off to never never land

3 thing thursday:

1. i usually prefer the "less is more" rule when it comes to accessorizing. however, i do like these 3 looks:

but then again, just this one thing on my arm would be my "go to", perfect choice.

2. "just sayin'"...a friend of mine and i are equally perplexed turned off by the use of this phrase. although, it did seem appropriate for this tidbit of info on the benefits of getting enough sleep.

"There’s a reason that they call it ‘beauty sleep’. Getting 7 to 9 hours of sleep a night can actually improve your appearance. While you’re sleeping your body releases human growth hormones. This helps your body create collagen which gives your skin strength and elasticity. (Fun Fact “kola” means glue in Greek and Collagen actually means “glue producer”). Also, while you are dreaming away, your skin cells are regenerating and all the muscles in your face that create wrinkles begin to relax. While the recommended hours of sleep you should be getting each night is between 7 and 9, this just simply isn’t a reality for some you busy ladies. So just think of this as a reason to catch up on weekends. According to FITNESS Magazine, when you have been asleep for 5 hours “Your skin’s temperature reaches its lowest point and your muscles relax, giving skin its deepest recovery.” So hit the snooze button ladies and dream a little longer."

3. another song...in honor of wil...and more sleep for me.